Personal Trainer
Adaptive circuit training built around your time, equipment, and recovery.
Spin up a session in under half a minute: set available time, focus areas, equipment, and intensity, and the planner sequences circuits that respect recovery, intention, and your saved presets.
During the workout you get circuit-aware timers, Explain Exercise cards, and pacing cues; afterwards, feedback, goal tracking, and rich analytics keep streaks, personal records, and circuit performance visible.
- Dashboard-first flow with Begin training CTA, quick stats, and goal status so you can launch the right session fast.
- Auto-generated circuits with adjustable difficulty, intensity, and equipment-aware swaps, all aligned to the session's intention.
- Progress layer covering circuit completion analytics, weekly usage, goal trajectories, exports, and personalization controls for voice and visualization.